Archive for July, 2008

Cranberry Salad

Cranberry Salad

Serves:8

CarbsPerServing:6.125g

Effort:Easy

Ingredients:

1 can crushed unsweetened pineapple – (9-oz.) juice packed 1 sugar-free cherry gelatin –

(.3-oz.)

1 tablespoon lemon juice ¼ cup artificial sweetener1 cup fresh cranberries – chopped fine

1 small orange – peeled, quartered and chopped small 1 cup celery – chopped

½ cup pecans – or other nuts, optional

How to Prepare:

1. Drain pineapple and save juice. Set pineapple aside for later use.

2. Combine pineapple juice with water to equal 2 cups liquid.

Prepare gelatin according to package label using juice-water mixture

for the liquid.

3. Once gelatin is dissolved, stir in lemon juice. Chill until

partially set.

4. In a separate bowl, combine the pineapple, sugar substitute,

cranberries, orange, celery and nuts. Add this mixture to the

partially set gelatin and stir until blended.

5. Pour into large mold or individual molds. Chill until firm.

Do not use fresh or frozen pineapple in this recipe! It will not

allow the gelatin to jell.

NOTES : Carbs for pineapple not included in above total – adjust

accordingly

Advertisements