Archive for August, 2008

Old Fashioned Cole Slaw

Old Fashioned Cole Slaw

Serves:8 Servings. CarbsPerServing:6 grams carb

2 grams fiber (ECC=4)

Prep Time:<20 minutes

Effort:Easy

Ingredients:

2/3 cup vinegar

½ cup whipping cream

2 large eggs, lightly beaten

¼-1/2 cup Splenda

Pinch of salt

1 ½ tablespoons butter cut into pieces

1 (2-pound) head cabbage, shredded

How to Prepare:

Combine first 5 ingredients in a small, heavy saucepan; cook over

low heat, stirring constantly with a wire whisk, 8 to 10 minutes or

until thickened (mixture will appear curdled until it thickens).

Remove from heat.

Add butter, stirring until it melts. Pour over

cabbage; toss gently to coat. Cover and chill.

You can add ½ cup chopped walnuts and only raise the carb count by

½ gram. If you’re on maintenance, ½ cup dried, chopped

cranberries and the walnuts brings you in at a little under 10 grams.

Advertisements